What is garcinia cambogia extract?
Garcinia cambogia extract is a supplement that comes from the rind of garcinia cambogia extract (a small pumpkin shaped fruit). The garcinia cambogia extract fruit has existed for many years and is widely used by many people because of its well-known health benefits. The extract is native in tropical regions and India.
Is garcinia cambogia safe to use?
Yes, garcinia cambogia is safe to use. This is because it uses natural ingredient that have been tested and proven to work. However, if you are under long term medication or if you are taking prescription or over the counter medications, you should first consult your doctor for advice before you start taking it.
Can it be taken by anyone?
No. Garcinia cambogia cannot be taken by anyone. To be specific pregnant or lactating, children, people with diabetes, high blood pressure heart condition or cholesterol, individuals taking antidepressants, people with dementia or anyone taking satin medications. In addition this supplement should be not be mixed with stimulants. If you start experiencing side effects such as rash, swelling, hives or swelling, throat or tongue, you should stop taking this medication immediately and consult your doctor.
Are there clinical study on this supplement?
Although this supplement has not been approved by FDA, there are several clinical studies that have proven the efficiency of this supplement. Ingredient used to formulate this supplement are all natural and have been clinically tested and proven to work. For instance HCA which is a major ingredient used to formulate this supplement has proven to be effective in weight loss.
Are there any side effects associate with garcinia cambogia?
Currently, there are no side effects that are associated with this supplement. This is because all supplements used have been tested and proven to work. According to a research that was conducted, 99 out of 100 patient, said that this medication help them without experiencing side effects. If you follow instructions as prescribed by the manufacturer, you won’t experience any side effects. However, as said before, if you are under medication, you should first consult your doctor.
What is the recommended dosage?
The recommended dosage can range from 300 to about 1000MG three times a day. However, the manufacturer recommends that you should start by taking small dosage then increase it as you progress.
Do you need to follow a specific diet?
No you don’t need to follow a specific diet when using garcinia cambogia supplement. However, if you want good result within a short period of time, it is recommended that you follow a healthy and nutritious diet that comprises of leafy greens, vegetables and whole grains. Try as much as possible to limit yourself form eating junk and highly processed foods.
How long will it take before you start seeing positive results?
The answer to this question varies. There are individuals who will start noticing positive results after first week of use while there are some who will take up to a month before they start seeing positive result. However, many users have experience measurable results within the first month of its use.
Is there a supplement you recommend?
Yes, we recommend tropical garcinia. You can get a risk free trial to see if the supplement the right for you.